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The Widow's Journal: Questions to Guide You through Grief and Life Planning after the Loss of a Partner, by PhD, Carrie P. Freeman
Download PDF The Widow's Journal: Questions to Guide You through Grief and Life Planning after the Loss of a Partner, by PhD, Carrie P. Freeman
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This unique guided journal is designed to be a useful, caring gift for those whose husband, wife, or life partner has died within the last year. Losing a spouse or romantic partner causes a special kind of heartbreak, loneliness, and disappointment. Your plans for your life have irrevocably changed.
Because everyone mourns differently, guided journal writing is a useful tool for navigating the phases of grief in a personalized, private way. The Widow's Journal is written in a frank yet hopeful style by lifelong journaler Carrie P. Freeman, PhD, a communication professor, who set out to write the kind of book she could have used when, just prior to her thirtieth birthday, she lost her own husband to cancer.
Unlike other bereavement books, The Widow's Journal doesn't tell you what to do, it isn't a memoir or collection of other people's stories, and it isn't limited to any particular spiritual outlook. Instead it asks you over 100 guiding questions (from the practical to the profound) that you can use to progress through the grieving process, culminating in a collection of your most useful insights for reflection.
Freeman's thoughtful questions prompt you to reflect on your feelings, but more importantly, provide a gentle path toward productively coping with intense grief while making plans to build a meaningful new life.
This journal works like a guided diary or workbook, with beautifully decorated pages on which to write (and even color).�
The book is a Foreword Review's 2015 INDIE FAB Book of the Year Award Finalist in the Grief & Grieving category.
The author's book website is thewidowsjournal.com and has a corresponding facebook page for discussion.
- Sales Rank: #569570 in Books
- Published on: 2015-11-30
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .42" w x 7.50" l, .73 pounds
- Binding: Paperback
- 186 pages
Review
"I found The Widow's Journal so enlightening. The author beautifully illustrates in her thoughtful manner what we all dread, grief. Whether you are a new widow or the passing of your loved one has been several years, this journal will help you immensely! Each question is so carefully and respectfully worded that it makes you very comfortable answering personal and intimate questions. I found writing all my feelings to be very therapeutic. I would highly recommend The Widow's Journal to all widows to help them through a very sad time." ��- Dawn Allen Cashion, from Virginia. Widowed in her 40's.�
Finalist for the 2015 Foreword Review's INDIEFAB Book Award, Grief & Grieving category.
About the Author
Carrie P. Freeman, PhD, holds a doctorate in communication and society and works as a tenured associate professor of communication in Atlanta, Georgia.
Dr. Freeman has authored numerous scholarly publications on ethics, journalism, and social movement advocacy. Prior to her academic life she had a human resources career focused on professional development and personal growth training.
Dr. Freeman has been a widow for more than a decade, losing her husband to cancer just before her thirtieth birthday. A lifelong journaler, she used her personal writing to help deal with the loss—and ultimately created The Widow’s Journal, a valuable tool for others experiencing the heartbreak of losing a partner.
Most helpful customer reviews
0 of 0 people found the following review helpful.
The Widow's Journal Helps Deal With One's Grief
By Kenneth Landon
Losing a spouse is no fun so I am thankful for every thing that provides a help. Carrie Freeman's "The Widow's Journal" does that. This book is well organized and asks so many of the kinds of questions that we all need to deal with following a loss, but sometimes fail to address. Carrie suggest that you need to let your friends know what you need. My normal tendency is to keep everything inside. Following her advice has been helpful. Giving the reader plenty of space to write their feelings is very useful and Carrie's suggestion of always placing a date when the comment is written is also a very good idea. That way when you reread your comments you can both see if an issue has improved and how long it took the problem to change and/or improve. Thank you Carrie for helping me deal with my grief.
Kenneth Landon
0 of 0 people found the following review helpful.
Will be useful.
By Chav Ela
Met every expectation. Will be useful.
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